Decided that sleep was more important than the tempo run, yesterday my neck and shoulder were in some serious pain which for me is always a sign that I am short on sleep and stressed, so when the alarm went off at 5am this morning I felt the need for more sleep especially since it was an easy roll and lights out. Got up feeling refreshed and instead of 9 miles tempo with Cathe Ripped with Hitt Low Impact #2, I was able to get in 6 quality tempo miles and consider them good enough and hardly any pain in shoulder and neck. :)

Paris is just around the corner, oh so excited but so much to do.

Looking at running the Toronto Women Marathon in May since it will be on Memorial Day weekend.