Miles to Health

Wednesday, March 25, 2015

Beautiful yoga practice this morning, first time doing one from Jennifer Raye, it is called Mindful Yin Yoga, I love how she was able to keep my mind focus on my breathing, she seem to know exactly when the mind is about to start wondering. Highly recommend this one also, embedding is disable so go here to see practice.

Also finish Nicole Lapins book, Rich Bitch since for some unbelievable reason I woke up at1:30am and was wide awake did try going back to sleep but couldn't so grab the book. Lots of great simple language information and to do to get finances on the right track. Great read.

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