Miles to Health

Wednesday, February 4, 2015

Trying to stick to my gentle Wednesday theme, so did Warrior 365 gentle Yoga , this is a very beautiful practice, perfect to calm the body and stretch things out.

Shelby has been busy moving so we haven't ran in awhile so we had plan to get together tonight since I know it was going to be an easy and I could move things around since I miss running with her, all day it was a beautiful 30+ degree with blue sky, got out of work at 5pm and we were in the middle of another snow storm so for safety reason we decided not to run, which was a good call since things got bad really fast.

I have been very hungry this week, not sure why, the training hasn't really changed much.

No comments: