With another early meeting schedule at work for today, I cut my workout short although I wasn't sure if I would have done any more, I think Mondays are fast becoming my recovery days. Schedule called for Cathe Ripped with Hiit Low Impact #2 + Abs #1 and then 9 miles run, got in Cathe alright but decided against doing the 9 miler and did 25 mins of cardio using my stepper which I haven't used in a while.

I decided against the 9 miler because I will probably run with Shelby tomorrow or with somebody after work since Hubby is traveling, doing 18 in 2 days for my body seem a bit much especially since I still plan on doing the mixed intervals in the morning along with Cathe RWH, this was no big deal when it was 4-6 miles, may cause some injury if I keep it up.

Placing a couple of bids on liquidation.com to get more inventory for my eBay sales, this is normally hit or miss regardless of how carefully I read the manifest and description and also never a guarantee of what will sell, it always amaze me that when I think something is junk and list for a low price there end up being a bidding war, I really must be missing something.

Oh well, Life is good and son #2 starts junior year of college.

After a very restful Wednesday with the workout being only a 30mins yoga and lots of sleep, I woke up at 3am today to get in a quick workout since I had to be at work by 4:30am to work with my 1st shift operator on a special project.

I was able to get in 1 mile @ base pace and 1 mile @10k pace then 1 round of tabata alternating between jump rope and battle rope.

I did contemplate running after my 12hour shift but between the heat and long day, I know it will not be  quality workout so skip it and got some paper work done instead.

Nothing says Spring Day in Ohio, like 21 degrees and snow, oh well.

Beautiful start to my day, despite Mother Nature little weather tantrum, I started off with Cathe Ripped with Hiit Chest Shoulder and Triceps, this is a great heavy weight workout with very minimal rest, I love the flow of it.

Afterwards was 10k easy miles, probably need to spend more time on the pavement but I am just not into the cold, hard to believe that the Paris Marathon is now 15 days away, still some final plans to make but the excitement id building and quite a bit of Facebook friends going.

Doing the Egbert route again tomorrow but starting early, since I plan to have Easter dinner tomorrow because my son will not be coming home and we will be on a plane to London but then somehow I have to work 7pm -7am to cover one of my operators shift since I am down 3 out of 4, doing to be a very long 48 hours.

15 mins on the stepper + Barrys Bootcamp Fat Blaster Upper Body/

It finally stopped snowing and I had to back to work after being off for 3 weeks, the time went by fast, but I think all my calm/serenity from vacation only lasted about 5 mins before I was overwhelm with work and everyone wanting a piece of me.