Miles to Health

Monday, November 10, 2014

Something about a cold room and a warm body makes getting up in the morning hard, after snoozing the alarm multiple times finally got out of bed 90mins later and the rush begins to get a decent workout in, no time for D2S but we have 6.5 miles at base pace, so started on that, took it slow to start since there was no warmup routine, got in 6 miles before it was time to call it quit and head to work.

Got in additional 2 miles walk with GOTR, 3 more classes and the season is over, beautiful day today to be outside.

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