20  mins on the stepper then the Women's Health Bootcamp workout week 2, did 2 rounds this time for 21 mins

Circuit 1
15 pushups
Turkish getup: 8 per side
15 squat thrust
Alternating lunges : 10 per side

Circuit 2
10 inchworms
25 high knees on each leg
50 jumping jacks

Circuit 3
20 leg lifts
25 elbow to knee crunches
1 minute plank