Miles to Health

Thursday, January 7, 2010

20 mins on the stepper
Barry's Bootcamp Upper Body

30 mins on the elliptical WL P2 L1
Barry's Bootcamp Lower Body

The right heel is feeling much better , going to PT today and I will strongly suggest she repeat the last treatment since that has been the only that has actually made a difference so far.

Hopefully, the snow will hold off till I get home.

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