Miles to Health

You alone are the judge of your worth and your goal is to discover infinte worth in yourself, no matter what anyone else thinks. - Deepak Chopra

Miles to Health

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Wednesday, June 24, 2009

Charlene Extreme Burn 1
Steve Cotter 10 mins Cardio - double 15kg Kettlebell
Steve Cotter 10 mins abs/core floor workout2-15kg KB
Yogamazing:Yoga for Runners

Posted by Elizabeth at 7:12 PM

Labels: CLX, Cotter, yoga

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Happiness

Trust yourself. Create the kind of life you will be happy to live
all your life. Make the most of yourself by fanning the tiny, inner sparks of
possibility into the flames of achievement. -Foster C. McClellan

About Me

Elizabeth: Solon, Ohio, United States; Mother of 2 young adult, married to James, Creative Artist, Engineer and Athlete.

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MM# 6098

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