Slept through my alarm this morning so ended up having to do my workout after work wasn't expecting the snow and was just in no mood to battle it so ended up on the treadmill.

My legs were felt tired and heavy so instead of 6 miles did 5 using Courtney Bennigson Podrenaline Pyramid Workout, keeping at the lower end of base pace.

1 round of Cotter Kettlebell Upper body

Denise Austin Daily Dozen Yoga Stretch;

All in all not a bad one.