Miles to Health

Friday, April 10, 2009

In Chicago for Easter, got in early this morning at about 1am (local time), haven't seen the in-laws since Thanksgiving, today is cross-training so

IClimb Core Cardio on the Elliptical 40 mins Average HR=122, no med ball so use 3# DB

IClimb Core section 15 mins, no stability ball so did the workout on the floor

Yogamazing: Yoga for Love Handle

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