Miles to Health

Sunday, March 15, 2009



Backyard view around 6:30pm today, took the picture from the inside of the house since I didn't want to scare it off, it hung around for a good 15mins.

Today's workout was Barry's Bootcamp Total Body Body weight workout, this is a very challenging workout even though no weight is used, it starts out with 2 mins wall sit, how fun is that. :)

1 comment:

duchossois said...

Beautiful photos...looks like a Red Tail Hawk.