Miles to Health

Thursday, May 15, 2008

This is an early Peony, now blooming, need to look up name on garden map

Last run before race on Sunday, ran the 2 miles with my husband, right now the right leg actually feel better than the left but when I stop and restated I felt little to no pain in both legs and also none when done. Icing my left shin as I type, I think I am all set, been carbo loading all week and drinking lots f water, right now they are calling for rain and it is only going to have a high of about 57F so it may turn out to be a miserable run.

M1: 11:09 137bpm
M2: 10:50 152bpm

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