Ran 8.1 miles on the treadmill this morning, my knee wasn't totally cooperating but we got thru anyway.
Noticed today that my middle toe on my left leg is black, no pain just black. I picked up another bigger heating pad today for my leg so as to make it easier to do hot/cold rotation.
Time to get fitted for new shoes.
Today was the election Primary in Ohio so I voted before going to work since the weather in the evening was going to be nasty.
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