Miles to Health

Tuesday, November 27, 2007

Thanksgiving Weekend

Thanksgiving was in Boca Raton, Florida was able to get in a 3.35mile walk with my sister in law at her pace on thanksgiving day then on Friday did a 6.41 miles run/walk 1:1, my hip was still bothering me hence the run/walk so as not to push things. Saturday was a rest day and on Sunday when we got back did the new yoga in bed DVD.

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