164.4
Today was a 6 mile (63:22) run using Itread 14 and Itread 16a only then I tacked on IScupt core from Mimi, went to the gym in the evening and did 20 minutes hill workout on the Arc Trainer, 2x12 sets of assisted pull-ups and did 7 laps in the pool.
I made a decision last night to enter the Half Marathon, I wasn't going to because I said I wasn't ready but I think I am more afraid of not finishing or finishing last but looking at my race record I am not an elite runner I run because I love to run. Who cares when i finish, I really just enjoy being in the company of other runners since I am doing this on my own for now, I feel I need and crave the social support and structure from a race. HM date is set for 9/9 and I may also do one on 9/29 they are offering a buy one get one special, now how can I pass that up.
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