You alone are the judge of your worth and your goal is to discover infinte worth in yourself, no matter what anyone else thinks. - Deepak Chopra
Miles to Health
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Wednesday, November 28, 2012
With no spinning on the schedule today decided to do a long full body workout so pulled out Jari Love Ripped to the Core, this is a low weight/high rep workout that pack a punch. Struggle in some sections but was able to keep up quite nicely.
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