Miles to Health

Showing posts with label Yasso. Show all posts
Showing posts with label Yasso. Show all posts

Tuesday, October 14, 2014

2014 Chicago Marathon

Ahh... Chicago is now in running history, using the Hansons Marathon method I think I ran one of my most consistent marathon, no wall and no issue, felt great at the end and even attended a party, no heels thou. Chicago was fun, the spectators were great, but disappointed in no finishers award or real food in the bag, all in all it was a great experience.









                                
SplitTime Of DayTimeDiffmin/milemiles/h
05K08:50:13AM00:33:3133:3110:475.57
10K09:22:52AM01:06:1032:3910:315.71
15K09:55:16AM01:38:3432:2410:265.76
20K10:28:46AM02:12:0433:3010:475.57
HALF10:35:54AM02:19:1207:0810:285.74
25K11:01:17AM02:44:3425:2210:285.73
30K11:33:55AM03:17:1232:3810:305.71
35K12:07:41PM03:50:5833:4610:535.52
40K12:40:29PM04:23:4732:4910:345.68
Finish12:54:27PM04:37:4513:5810:155.8