Saturday When trail running with a group of wonderful women that got outside their comfort zone and tried trail running for the first time, it was such a joy experience the trails through their eyes. They were all so use to running with music that I recommended they one without it in the woods since there was so much to hear between the different kinds of birds and the flow of the Chagrin River, what a joy. Black Girl Run Cleveland Group.
Before the run
Next day, got up at 5:30am to get to the Duathlon site, first duty was helping with trasition and then I worked the finish line, really had a great time, we decided to have the tape up for many people as possible to break so as to have a great photo finish.