I have done a really lousy job in tracking my points for HBBC,only got the 1st week recorded before life as usual got in the way,so lets do a quick recap
Week 2:Nov 26 - Dec 2
Total Miles Ran = 32.49 miles = 32.49 points
Strength Training = 142 mins= 7.1 points
Vegetable & Fruit = can't remember so = 0
Low Impact Cardio = 20mins = 1.3
Total Points = 40.89
Week 3: Dec 3 - Dec 9 ( Since I was out of the country for a funeral not much got done)
Total Miles Ran = 12.02 miles = 12.02 points
Strength Training = 0 mins= points
Vegetable & Fruit = can't remember so = 0
Low Impact Cardio = 60 mins = 4 points
Total Points = 16.02
Week 4: Dec 10 - Dec 16
Total Miles Ran = 19.41 miles = 19.41 points
Strength Training = 0 mins= points
Vegetable & Fruit = can't remember so = 0
Low Impact Cardio = 50 mins = 3.33 points
Total Points =22.74
Week 5: Dec 17 - Dec 23
Total Miles Ran = 47.98 miles = 47.98 points
Strength Training = 150 mins= 7.5 points
Vegetable & Fruit =1
Low Impact Cardio = 40 mins = 2.67 points
Total Points =59.15
Training log can be found here at Training Peaks still need to go make most of the workouts public didn't realize I needed to do each on individually.
By the way miserable workout today but got in the 20 miles anyway, hope everyone is having a great Christmas Eve
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