Nice hilly trail run with the Crooked River Group and Jackie from Church came again so it was a slow and easy run for me since I have to run her pace and she was pretty fatigue today since she did heavy leg workout yesterday. The falls was beautiful with the water cascading down the rocks and the trees were already changing color with lots of leaves also already covering the trail. Just a beautiful trail run. Am always amaze how good my legs feel after a trail run compare to running on asphalt.
Posted from bimlog.com
Data from Garmin Connect with the stops taken out.