Yesterday was Kathy Smith Ultimate Matrix Workout, the whole thing, nice sweaty workout.
Today
300 Body Weight Workout -10:24
1.77 miles
Didn't get up early enough to do a morning workout and am just getting done working out now, contemplated taking a rest day but knew there is a chance I may not workout tomorrow due to having to get to work by 6am to start an experimental charge and I have to be there till completing 12+ hours later, so Monday is going to be a very long day.
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