Miles to Health

Sunday, January 18, 2009

Yesterday was Kathy Smith Ultimate Matrix Workout, the whole thing, nice sweaty workout.

Today

300 Body Weight Workout -10:24

1.77 miles

Didn't get up early enough to do a morning workout and am just getting done working out now, contemplated taking a rest day but knew there is a chance I may not workout tomorrow due to having to get to work by 6am to start an experimental charge and I have to be there till completing 12+ hours later, so Monday is going to be a very long day.

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