Miles to Health

Thursday, July 10, 2008

So far been awake since midnight due to some problem I got called for at work, but since I couldn't sleep and had to come to work early I did Cathe Push Pull for strength workout at 2:30am finished it and got ready for work.

My leg was really much much better during the run yesterday, still some pain but not as bad. The intention is to work for about 12 hours today and then take Friday off.

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