Miles to Health

Tuesday, July 22, 2008

Evening workout today, just having problem rolling out of bed in the morning, so after work did Cathe 4Ds Back and Biceps and Kendall Hogan 10 mins abs. Planning my fall schedule, I think I have decided not to do a fall marathon, just not sure my body can handle it so will stick with the 2 HM and 5K, I will also probably add a 10K for next month.

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