Miles to Health

Saturday, March 8, 2008

Snow everywhere




Well, it has been snowing since 10am yesterday and has yet to stop, I can barely see anything outside but clean white snow, at least it was a weekend so I didn't have to go out which also means I was stock indoors doing my long run. So did 13 miles on the treadmill watching Pirates of the Caribbean 3, I was suppose to do 12 but miss calculated and ended up with 13, slower than I wanted but my knee acted up all day so I run/walk and also use a knee brace for the first time.

Added Strendurance Iron girl Flexible yoga

Still got running nose and a very sore throat.

Daylight savings time start tomorrow may be I will be able to get some of my weekday run outside.

Snow wise we probably have 18 inches and blowing everywhere.

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