IClimb

Today

IClimb Jumping Ripping Abs
Josh Hill Week 1 wrkt 2
For 20 mins-did 7
15-2 hand swing-24kg
10-Renegade Row(5 per side)-20#DB

Added Plank to side plank with 10#DB
Push Press with 24Kg KB

Then yoga for your feet with yogamazing.

Right leg feels a lot better today

Nasty weather overnight, ice storm so we ended up with a power outage for about 1 hour and then off and On for another 20, so I had to get out of bed to unplug the computer and other stuff so they don't get damage but the cable box did died so my hisband is going to take it in for a new one.