I was really tired this morning, woke up at 2am for some reason and couldn't go back to sleep so I wasn't sure if I was up to my scheduled workout but decided to just do what can and call it a day but I felt fine after I started so I got every thing in. I am really dreading the B workout of the TT abs, but I got through it did 2 rounds instead of 3 supersets then I got on the treadmill was thinking only a 2 mile run but I got in all four even though I didn't have any drinking water around but I didn't want to stop. Did fastest 2 miles today in 19:11 min. I realize today I can actually run a lot faster on the treadmill than I have going, so need to kick it up a notch and challenge myself. Bought a pair of 25# dumbbell at Target on sale for $12 and workout shorts and skorts both on sale.
Trying to find a massage therapist to help with the aches and pains so stopped by one today to check out the facility, am hoping to find a small place and not a big spa, so the MT can get to know me and my body better.
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