Didn't get in my 10 miles on Saturday, had to get my hair done at 9am, this is a 6 hour process, I was planning to run before I left but I was tired so slept in and called Saturday a rest day.
Sunday-woke up and did a quick 3 miles before church, know I wasn't getting much in after that since my youngest has lots of test this week and that was going to be a test in patience.
Monday - Did AOS Providence and yoga Burn, used 25# DB for some of the workout since handling the kettlebell with Slippery hands was dangerous.
Since there is a greater chance of not getting to do the Miami race, it is a 7;30am race and am going to be about 1 hr 30 mins away, my in laws may not understand why I want to get up at 5:30am to go run, so I am going to put the Fall Classic back on the schedule and if I get to do Miami okay if not I will also be okay with it and just go for a race in the neighborhood.
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