Yesterday was my last long run before my race on 9/29, I went on the killer trail again the goal is to be able to run the whole trail without walking, it is mainly hills, with elevation changing from about 870ft to 1300ft, it is brutal on the legs and knees but it is humbling. Wore the beast still not sure how I feel about the shoe but i think I am going to keep it, my legs were fine after the run but they fatigue faster but it could be because it was a midday run and I also have no GU or water, i need to order a water body if I want to continue running the trail and away from home. The city trail have lots of water fountain but the state park and the neighboring city trail have no water.
Today is a rest day since I have only had one all month.
Bought 2 new Nike sport bra.
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